I think I'll try them that way next! Try my favorite keto mug cheesecake in a microwave! Equally divide batter into four, well-greased coffee mugs or microwave-safe ramekins. I made this and ate it with the Keto Buttercream with Cinnamon and it was so good it hit the spot!!!! This recipe is just so easy that you can literally try a different variation for every person in your family. Mix in the remaining crust ingredients, then press into the bottom of a 4oz glass or cup. Watch your inbox for your free guide. Microwave power can vary greatly and often require adjustments in cooking time. It cooks in less than 90 seconds and requires only 5 minutes prep. This rich keto chocolate mug cake with almond flour is perfect for one and can be made in less than 2 minutes. In a separate small bowl, whip the chilled cream, to soft peaks and set aside. This crazy easy 4-ingredient keto microwave cheesecake recipe tastes just like real cheesecake but you can enjoy it totally guilt-free as it only contains 2g net carbs per cake! ("dash", "tad", "smidgen", etc. By using our Services or clicking I agree, you agree to our use of cookies. TPH exists so that diabetics, carb-resistant people like me, and anyone else looking to avoid sugar can enjoy truly decadent desserts that won't cause insulin resistance or tooth decay. It makes a world of difference to its moisture and makes it so much more palatable. With Diet Doctor Plus you get access to tons of keto meal plans, including dairy-free and vegetarian versions, meal plans adapted for intermittent fasting, quick-and-easy and budget keto meal plans. EASY Keto Home Baking Recipes. Ridiculously creamy keto cheesecake in microwave with just 4 ingredients. 4/1/2020. I made this for 2 (so half the recipe). Bake for about 12-14 minutes or until it’s springy to the touch when pressing gently in the middle. hello do you microwave each mug separately for 1 and a half minutes, or all of them at the same time? If there’s something you don’t fancy, change it for another low-carb veggie. Sorry, this post has been removed by the moderators of r/WeightLossFoods. These muffins can also be decorated with berries and whipped cream. I love these! If you’ve been craving for a moist and satisfying keto cream cheese, give it a try now! Your email address will not be published. Print This easy 3 ingredient keto mug cake contains only 4g of net carbs per serve and is the perfect quick keto dessert for all the sweet tooths out there. Top with your favourite DD buttercream! Reply to comment #69 by Yuri Pereira Teixeira. Grab your favorite mug and whip up these super quick and easy lip-smacking keto mug cakes with a robust chocolate taste. I can’t believe I haven’t tried this delicious keto cheesecake mug cake before. Add eggs, melted coconut oil or butter, and chocolate. Some brands call almond flour almond meal instead. Please check your email for further instructions. Your email address will not be published. While following this plan, if you’re not a big fan of certain ingredients, feel free to swap them. Crazy-good keto vanilla cake in a mug recipe. Top with the chocolate chips immediately so that they'll start to melt. An easy cake that cooks in the microwave. I tried one fresh out of the oven. Thanks for the recipe. When you're as obsessed with sweets as I am, skipping dessert is not an option, but all the "sugar-free" treats I find in stores/restaurants never quite taste like dessert. I am so happy and will make this again for my next craving! A gluten and dairy-free treat, ready in 5 minutes! Thanks for subscribing! [Trying to distract my mind from our fire-ridden Australia ] Eat straight from the ramekin or invert onto a plate and decorate with berries / whipped cream / a quick berry coulis. I'M TOTALLY SATISFIED! Yield: 1 3 Ingredient Keto Mug Cake That Actually Tastes Good. Not a member yet? The best 4 ingredient keto mug cheesecake ready in only 90 seconds! I went off keto while pregnant with our second and have been thinking of going low carb and then keto soon now he's 4 months and starting solids but it's hard to be the only keto one dealing with tiredness and the breastfeeding hunger. Apparently they’re the same thing but just making sure. Just right when you need a quick treat. See more ideas about Keto dessert recipes, Low carb desserts, Keto mug cake. This keto cheesecake in a cup recipe is so easy to make and requires no baking skills. No microwave? Because it was a last-minute make, I didn’t have any chocolate or cocoa powder so instead I added about 5 fresh blueberries to each ramekin and microwaved 2mins each (one at a time), served with heavy whipping cream and hey presto, a dessert fit for company! Sprinkle with powdered keto friendly sweetener. How long do they keep in the fridge?. Am making more tomorrow! Aug 2, 2020 - Microwave keto mug cheesecake in just minutes. These muffins taste great! If, for example, you don’t enjoy eating lamb, you could always substitute it for chicken or beef. I've made this many times and do 12 in muffin trays - they freeze well - and what's best is you don't get left with craving for more - my friend and I find half a muffin each (slightly heated) with some raspberries and cream is just the perfect amount of yumminess after our evening meal. We comply with the HONcode standard for trustworthy health information. Might add some orange zest... Hi, If i make a batch. Place liners in a muffin pan, and fill them halfway. This is worthy of being called Keto Devil’s Food Kake. A quick, 4 ingredients keto microwave mug cake with 2 g net carbs. These 3 ingredient coconut macaroons are the perfect quick keto treat that bakes in under 20 minutes! Learn how to make an easy keto vanilla mug cake for one no egg mug cake! Deliciously creamy and rich keto mug cheesecake that only takes 90 seconds to make. Top with berries or mix in berries before cooking for something different. Success! I've made this many times and do 12 in muffin trays - they freeze well - and what's best is you don't get left with craving for more - my friend and I find half a muffin each (slightly heated) with some raspberries and cream is just the perfect amount of yumminess after our evening meal. Love that they are only 2 carbs per serving. The tops should be glossy and the centre still jiggly. Keep in mind that the mug cakes will initially swell to double its size while baking in the microwave, then it will shrink. Thank you for sharing your feedback. Fill the mug to a maximum of two-thirds. With Diet Doctor’s time-saving meal plan tool you can create your own meal plans from scratch – or customize one of our 100+ pre-existing meal plans. This will be one of my go to recipes. Yummy!! I am so glad you enjoyed this one. Moderators remove posts from feeds for a variety of reasons, including keeping communities safe, civil, and true to their purpose. lots of resources here including a beginner’s guide to Keto, Easy Salsa Chicken Skillet (Keto and Low Carb), 1 Tablespoon Sugar Free Chocolate Chips (Optional for Topping). Wonderful! Everything else is for free. 5. They were pretty good in the microwave but I think they're probably better in the oven. #ketodesserts #ketomugcake. Thanks for sharing! They were amazing!!! It’s soft, sweet, and can be made in under 5 minutes! 4. Mix until smooth. The perfect sugar free dessert if you crave cheesecake but don't want to make a large cake. Microwave on high for 1-1 ½ minutes (700 watts). Very easy to make and will be a new go to recipe for a quick dessert. More posts from the WeightLossFoods community. This is a gently sweet dessert. SUCCESS! Lightly grease 2 ramekins with oil or melted butter (I used light olive oil, but coconut oil also works). Try a keto individual cheesecake recipe, peanut butter cake and other quick ketogenic diet sweets recipes now! Chill in the fridge for at least 30 minutes, up to over-night, before serving. Stay updated like 500,000+ subscribers with our weekly Diet Doctor newsletter. Turn this into a shortcake by adding some whipped cream, strawberries, blueberries, raspberries, and blackberries. Disclosure | Privacy Policy | Contact. I made these last night and they were beautiful IF you add more butter. The same goes for vegetables. The best part is that its keto, low carb, sugar-free, grain-free, gluten-free. You can bake them in the oven as well. It’s my new favorite quick no bake keto dessert. Covered, the batter should keep for up to 24 hrs. Watch your inbox for your free bonus email. I substituted the granulated erythritol with SUKRIN gold brown sugar substitute and used Lily's Dark Chocolate chips since I didn't have anything else. Instructions are for 4 servings. Become a TPH Patron and get special perks here:  https://www.patreon.com/tphketodesserts, ©2023 by TPH. You'll love our keto microwave mug cake for when the chocolate cravings hit and you need a dessert, STAT! KellyB: thanks for sharing the serving proportions for mini muffins. To add a cheesecake crust, mix 5-6 tbsp almond flour, 1 tsp sweetener and 1 tsp melted butter until you have a crumbly mix. #ketomugcake #ketocheesecake #ketodesserts, Deliciously creamy and rich keto mug cheesecake that only takes 90 seconds to make.